Sweet and Sour Chicken

Today is a special day in my house, my daughter turns six! In all honesty I pretend that she has Peter Pan-itis and will never grow up, we live in Neverland, and all you need is faith, trust, and pixie dust Like I do for everyone else’s birthday, I asked what she wanted to do for her birthday dinner. Since she is six I was assuming she would want to go to Red Robin or a similar establishment. Boy was I wrong, she wanted sour chicken… Aka sweet and sour chicken. When I told her that I wouldn’t be able to make that because of the time it takes to fry the chicken. (She is a hungry girl and I wouldn’t be able to fend her off while it cooks) She then said Panda Express, it was clear to me that she wasn’t going away from the Chinese food theme meal. So we negotiated, (she has a future in negotiations) we compromised… I would make it the Sunday before her birthday and we would go to a restaurant where they sing to you the day of her birthday.

The thought of frying chicken may be scary to some home cooks, it was for me. But the sauce recipe can easily be poured over breaded chicken from the freezer section. For my family it’s not an option because of my allergy curse, but in the good ole’ days it was do-able and just as fantastic.

You may already be asking yourselves… Isn’t this a blog about getting your kids in the kitchen? Yes! Did you say homemade fried chicken? Yes! Part of getting your kids into the kitchen is finding jobs within the kitchen that fit your child’s ability. With meals like this I put my daughter on “sauce duty”! Which entails her measuring out the ingredients for the sauce and stirring it. It has been a great way to introduce her to measuring, and for her to practice her math skills. That is right, I trick her into practicing math, she will thank me when she is older.

Recipe
3/4 cup sugar
1/2 cup vinegar
4-5 tbsp ketchup
1 tbsp soy sauce
1 tsp garlic salt

1. Preheat the oven to 350 degrees, or what the freezer package says if your are not frying the chicken breast.

2. Help your chef in training measure out the ingredients. Unfortunately for me, my child is not coordinated enough to get the ingredients into the tbsp. or tsp. so we eyeball it. Have your child whisk the ingredients together, if your kids is anything like mine they will love the whisk!

3. If you are not frying your own chicken, skip this step. Begin heating Canola oil on high. For our chicken we cube three breast into 1 inch pieces. Set up two pans one with 1 cup cornstarch, 1 tsp. salt, 1 tsp. pepper, and 1/2 tsp. ginger in the other pan three lightly blended eggs. Coat the cubed chicken in cornstarch mixture, egg, and fry until it is golden brown on each side. Remove from oil until all chicken is done. (NOTE: I Do Not let my daughter fry or touch the chicken. I usually do this step myself but she wanted to drop the cornstarch mixture over a couple pieces)

4. Spray 9×13 pan with non-stick cooking spray, put all chicken into the pan. Pour the wonderful sauce made by your little chef over the chicken. Mix to coat chicken with sauce.

5. Cook for 15 minutes, turn chicken to coat with sauce Return to oven for 15 more minutes. After 15 remove from oven, turn to coat, allow to cool 5-10 minutes.

6. Enjoy! I know my birthday girl did. I caught her sneaking out of her bed to get more. How many dinner meals can you say that about.

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